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But surprisingly often, one of the primary ingredients that is overlooked in the “quest for fresh” is flour. Unfortunately, what often gets used in home baking is a product that’s been stripped of nutrients and infused with additives for a long shelf life – a far cry from wholesome, mill-fresh quality!
Specialty sections in the grocers and health food stores offer a variety of flours ground from different cereals and legumes, but prices can often be prohibitively expensive, even for small quantities
There’s no question that freshly ground flour is the most nutritious and flavorful, with several health benefits over refined varieties. Freshly milled has a lively, earthy taste and contains all parts of the seed – the nutrients and fiber of the bran and germ, plus the protein and vitamins of the starchy endosperm
Whether you want a model for light, moderate, or heavy use, there’s one suitable for the task. Some look good enough to keep on the kitchen counter, some will need to be attached to the kitchen counter, and all will produce nutritious, whole grain flour
With its powerful 1250-watt motor, it can handle 100 pounds of grain per hour without overheating. And the three settings for coarse, bread, and pastry textures refine a consistently-calibrated flour in a single run
Designed for efficient and quick refining, the micronizer chamber is constructed of surgical stainless steel, while the lid, housing unit, and transparent flour container are made of high-impact Lexan plastic
Five texture settings refine coarse to very fine flour Has a handy ON/OFF switch Two filters are designed to trap fine particles, keeping them from blowing into the air Grinds up to 1 pound of grain per minute The flour container holds 24 cups of flour The hopper holds 3 cups of grain Made in the USA, Blendtec comes with a limited 6-year warranty
With a long history in impact milling, Blendtec brought refining whole grain flour out of the “stone” age and into the modern kitchen! Reliable, quick, and convenient, the Blendtec is still a dependable choice today
The stainless steel impact heads can be adjusted to produce coarse meal through to super fine flour for cakes and pastries. And with a robust, 1.8 horsepower, 1200-watt motor, it easily processes up to 5 cups of grain per minute
Ruggedly made of cast aluminum, the body is constructed in one piece to minimize the number of pieces that can break or get lost. And a strong double-post clamp holds it securely to any standard table or countertop for wobble-free grinding
The dual-function FidiFloc has a hopper that holds just under 2 pounds for the grinder, while the flaker holds 0.65 pounds of grain – both of which are housed in a single cabinet, although the flaker can be removed for convenience
The XL also has the same solid beech construction as the Classic, but boasts a larger 600-watt motor that processes flour at a rate of 7 ounces per minute, with a hopper that holds over 2.5 pounds of grain
Using the same tapered stainless-steel rollers as the FidiFloc, the adjustable roller gap and short cranking radius makes it easy to create a variety of cereal flakes using oats and other pre-softened grains
To soften hard grains like barley, rye, or wheat, simply rinse in running water, drain, then spread on a clean dish towel and allow to dry overnight – they’ll flatten into flakes in the rollers just like oats
Because of its simplicity and easy cranking, the Flocino is the perfect gadget for introducing young children to the great taste and nutrition of whole grains – they love helping in the kitchen with this flaker!
The attractive cabinet, flour spout, hopper, and lid are all constructed of eco-friendly and sustainable bamboo, and the durable, hard plastic millstone housing comes in a variety of colors to suit your decor
The Victoria is an economical hand mill best suited for grinding dry grains and legumes into coarse meal and flour, but it won’t produce fine pastry flour. Home brewers love it for grinding barley malt as well!
The sturdy body, auger, and front plate are made of cast aluminum, while the movable burr is made of stainless steel. It quickly slips into the hub drive, and texture selection is easy with a turn of the large adjustment knob
A valuable benefit of grinding your own is that you have complete control over the end product, provided you have the right equipment! You can grind as fine or coarse as you like, and will probably end up creating a few of your own “signature blends” using your favorite cereals, legumes, and seeds
Whether you’re a novice or an experienced miller, a good cookbook is invaluable, as it can provide inspiration, new ideas, tips, techniques, and recipes. We like Erin Alderson’s The Homemade Flour Cookbook: The Home Cook’s Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A-Z
The Essential Home-Ground Flour Book by Sue Becker is another good choice, also available on Amazon. It provides thorough coverage of topics such as milling and baking basics, tips on baking with fresh flour, and 100 recipes – including instructions to make nut flours
With your own mill, you can feel good about the baked goods you serve your family, secure in the knowledge that your creations are made with wholesome, nutritious flour free of fillers, additives, or preservatives
Join us now for all the details on manual, electric, and convertible grain mills, burrs and other mechanisms, what grains to use, processing and storage tips, and even where to purchase bulk supplies online
The grinding surfaces evolved to include a combination of ditches and plateaus known as “furrows” and “lands.” These changes in the surface height mesh to move and channel the kernels and provide the grinding action until the kernels are evenly ground, and finally expelled
Most countertop mills can make flour from a wide variety of dry cereals and legumes, and some models will also have the ability to process oily foods such as nuts, seeds, and coffee – like our choice for the Most Versatile Manual Mill, the WonderMill Junior Deluxe, available on Amazon
It comes with two sets of burrs, one set of composite stone, and the other of stainless steel. The composite stone burrs will make bread and fine pastry flour, and the steel burrs make it possible to easily process oily ingredients
Ruggedly made from powder-coated cast aluminum, it’s equipped with heavy-duty brass bearings, has a large 5/8-inch steel auger, and a robust double-post clamp is included for a secure tabletop purchase